Amount of 20:5 n-3 (EPA) in Sapote, mamey, raw

Fruits and Fruit Juices

In 100 g (Grams) of Sapote, mamey, raw there is 0 g of 20:5 n-3 (EPA). Change amount

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20:5 n-3 (EPA)

20:5 n-3 (EPA) is a nutrient present in many other foods. The below table lists foods high in 20:5 n-3 (EPA) other than Sapote, mamey, raw.

Fish oil, menhaden 13.168 g 13.17%
Fish oil, salmon 13.023 g 13.02%
Fish oil, sardine 10.137 g 10.14%
Oil, bearded seal (Oogruk) (Alaska Native) 9.71 g 9.71%
Fish oil, cod liver 6.898 g 6.90%
Fish oil, herring 6.273 g 6.27%
Oil, spotted seal (Alaska Native) 3.93 g 3.93%
Oil, beluga, whale (Alaska Native) 2.8 g 2.8%
Fish, caviar, black and red, granular 2.741 g 2.74%
Fish, mackerel, salted 1.619 g 1.62%
Fish, roe, mixed species, cooked, dry heat 1.26 g 1.26%
Fish, herring, Pacific, cooked, dry heat 1.242 g 1.24%
Fish, shad, american, raw 1.086 g 1.09%
Fish, salmon, chinook, cooked, dry heat 1.01 g 1.01%
Fish, salmon, chinook, raw 1.008 g 1.01%
Fish, roe, mixed species, raw 0.983 g 0.98%
Fish, herring, Atlantic, kippered 0.97 g 0.97%
Fish, herring, Pacific, raw 0.969 g 0.97%
Smelt, dried (Alaska Native) 0.91 g 0.91%
Fish, herring, Atlantic, cooked, dry heat 0.909 g 0.91%

Sapote, mamey, raw

Sapote, mamey, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Sapote, mamey, raw are listed below.

Water 64.87 g 64.87%
Energy (calorie) 124 kcal
Energy (joule) 520 kJ
Protein 1.45 g 1.45%
Total lipid (fat) 0.46 g 0.46%
Ash 1.12 g 1.12%
Carbohydrate, by difference 32.1 g 32.1%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 20.14 g 20.14%
Sucrose 4.09 g 4.09%
Glucose (dextrose) 8.01 g 8.01%
Fructose 7.66 g 7.66%
Lactose 0 g
Maltose 0.38 g 0.38%
Galactose 0 g
Starch 6.33 g 6.33%
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.78 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 26 mg 0.03%

Nutrients in Sapote, mamey, raw